Trek

Triund Trek

Himachal Pradesh, India
easy18 km2 days
18 km
Total Distance
2 days
Duration
2850
Max Altitude
easy
Difficulty
March to December
Best Season
Dharamkot
Start Point

Overview

Triund trek is considered a short getaway that can be done on the weekend from New Delhi and Chandigarh. It is the simplest trek in the Himalayas to do by oneself. This area is also very scenic and offers exciting views of the Kangra Valley and Dhauladhar ranges covered with snow.

Triund trek is ideal for trekkers who do not want to spend more time on the rugged trails and camping in the mountain shelters in the Himalayas. The distance and elevation gain to Triund is short and steep, respectively. The thrilling walks beneath the rhododendron and oak trees well compensate for the steep climb.

Instead, in the forests, you will find several songbirds at various places along the trail, which will make every ardent birdwatcher happy. Consequently, it is occupied by many trekkers, considering the snow-capped mountains and the joy of trekking, mainly since it is an easy trek and a short distance from Dharamshala or McLeod Ganj.

Why You'll Love This Trek

Weekend Getaway Sunset Views Tibetan Culture Short & Scenic Camping

Trail Highlights

  • Panoramic views of the Dhauladhar range
  • Trek through pine, oak & rhododendron forests
  • Stunning sunset from Triund Ridge
  • Camping under a starlit sky
  • Rich Tibetan culture in McLeodganj
  • Just a weekend trip from Delhi/Chandigarh
  • Gateway to Indrahar Pass & Lahesh Cave

What Makes This Trek Special

A beginner-friendly Himalayan trek with big rewards, sweeping views of the Dhauladhar range, a starlit summit campsite, and a gateway to deeper Himalayan adventures like Indrahar Pass. All just a short trip from Delhi or Chandigarh.

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The Triund trek is located in Himachal Pradesh, starting from the small but vibrant town of McLeodganj, just a few kilometres from Dharamshala. McLeodganj is recognized for being the residence of the Dalai Lama and the centre of Tibetan culture, a curious mixture of spirituality and picturesque landscapes. This town, situated at an elevation of 2,082 meters above sea level, is a great starting point for this expedition into the Himalayas.

From McLeodganj, tired of all the cafes, monasteries, colourful markets the trek starts by just walking through the busy streets filled with more of all these things. From the town area as you start going up, large urban concrete plants are transformed quickly into thick greenery and breathtaking hills. The location of the trek makes it more appealing than it should be; it is within the city and yet in the middle of nowhere.

The best time to start the trek to Triund is from March to June and September to December. The weather around these months is favourable when the Triund trek weather is perfect, the clear skies temperatures are quite appealing, and the views are delightful.

While winters will bring about snowy conditions, making the trek more strenuous, it is during the spring and summer that greenery covers the landscape, and all weather conditions are favourable for trekking.

Route Map

Map location coming soon for this trek.

Itinerary 3 Days

Day 1Arriving at the Heights of McLeodganj6,831 ft

Route: Delhi → Dharamshala → McLeodganj (bus or car addition possible) Key Sites: Town of McLeodganj, Bhagsu Waterfall, Dalai Lama Temple

The Beginning is located in McLeodganj, a historic hill station marked with numerous sightings of Tibetan culture and monasteries. After this, rest for hours and explore nearby attractions such as Bhagsu Waterfall and The Dalai Lama Temple. It is pleasant to begin your trek at McLeodganj as it gives you a feel of the heritage and culture of the region before setting out on a trek.

Day 2McLeodganj to Triund9 km4–6 hrs

The trek begins after breakfast from Dharamkot or Bhagsu Nag. A gradual ascent through oak and rhododendron forest leads to Galu Devi Temple, followed by a steeper climb to Triund Top. Pitch a tent here and enjoy the famous starlit night sky.

Day 3Triund to McLeodganj (or Continue to Laka Glacier)9 km3–4 hrs

An easier, quicker descent back to McLeodganj. Trekkers looking to extend their trip can continue toward Laka Glacier for a different, more remote experience.

Best Time to Visit

March to December
WINTER & POST-MONSOON
Clear skies, crisp views, and dry trails. Avoid peak summer (Apr–May) and monsoon rains (Jun–Sep).
Explore Season Guide →

Things to Carry

  • Layered clothing (base layer, fleece jacket, waterproof windbreaker)
  • Comfortable trekking pants
  • Gloves, beanie, scarf
  • Sturdy, water-resistant trekking shoes
  • 30–40L backpack
  • Trekking poles
  • Headlamp/flashlight
  • Basic first-aid kit
  • Valid photo ID
  • Cash
  • At least 1.5–2L water
  • Energy snacks (nuts, energy bars, dried fruits)
View Full Packing List →

Permits & Fees

No special permits required in advance Forest checkpoint near Gallu Mandir Temple checks valid photo ID (driver's license, passport, or Aadhar card) and your bag No entry fee Checkpoint closes to new trekkers at 2 PM
View Guidelines →

Safety Tips

  • Acclimatize gradually and stay hydrated to avoid altitude sickness
  • Watch for dizziness, nausea, or headaches, descend if symptoms worsen
  • Check the weather before setting out; avoid trekking during July–August monsoon
  • Share your planned route and timing with someone, especially if trekking solo
  • Avoid night trekking unless accompanied by a guide
  • Alcohol is prohibited on the trek
In case of emergency
Police: 112
Medical: 108

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Triund Trek Guide - Maps, Weather & Itinerary | CoolTrails